There are 190 calories in one serve (0.5 Cup) of Quaker Honey Nut Harvest Crunch Granola Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Quaker Honey Nut Harvest Crunch Granola Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
422
-
Total Fat (g)
11 -
Saturated Fat (g)
8 -
Kilojoules
1766 -
Sodium (mg)
122 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
27 -
Protein (g)
11
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Food Details
A serve of Quaker Honey Nut Harvest Crunch Granola Cereal is 0.5 Cup and weighs 45 grams. It contains 190 calories, 5g fat, 33g carbohydrates, and 5 grams of protein. Each 100g of Quaker Honey Nut Harvest Crunch Granola Cereal has 122mg of sodium and 27 grams of sugars.
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