There are 170 calories in one serve (0.5 Cup) of Bob's Red Mill Whole Grain Granola, Apple Blueberry. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bob's Red Mill Whole Grain Granola, Apple Blueberry:
Nutrition Facts
Amount Per Selected Weight
-
Calories
315
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1318 -
Sodium (mg)
19 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
61 -
Dietary Fiber (g)
0 -
Sugars (g)
22 -
Protein (g)
9
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Food Details
A serve of Bob’s Red Mill Whole Grain Granola, Apple Blueberry is 0.5 Cup and weighs 54 grams. It contains 170 calories, 2g fat, 33g carbohydrates, and 5 grams of protein. Each 100g of Bob’s Red Mill Whole Grain Granola, Apple Blueberry has 19mg of sodium and 22 grams of sugars.
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