There are 280 calories in one serve (0.5 Cup) of Quaker Harvest Ranch Granola Cereal, Canadian Maple. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Quaker Harvest Ranch Granola Cereal, Canadian Maple:
Nutrition Facts
Amount Per Selected Weight
-
Calories
444
-
Total Fat (g)
14 -
Saturated Fat (g)
5 -
Kilojoules
1858 -
Sodium (mg)
71 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
24 -
Protein (g)
10
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Food Details
A serve of Quaker Harvest Ranch Granola Cereal, Canadian Maple is 0.5 Cup and weighs 63 grams. It contains 280 calories, 9g fat, 45g carbohydrates, and 6 grams of protein. Each 100g of Quaker Harvest Ranch Granola Cereal, Canadian Maple has 71mg of sodium and 24 grams of sugars.
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