There are 190 calories in one serve (0.5 Cup) of Kodiak Cakes Power Cakes Flap Jack & Waffle Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kodiak Cakes Power Cakes Flap Jack & Waffle Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
358
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1498 -
Sodium (mg)
717 -
Alcohol (g)
0 -
Cholesterol (mg)
19 -
Total Carbohydrate (g)
57 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
26
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Food Details
A serve of Kodiak Cakes Power Cakes Flap Jack & Waffle Mix is 0.5 Cup and weighs 53 grams. It contains 190 calories, 2g fat, 30g carbohydrates, and 14 grams of protein. Each 100g of Kodiak Cakes Power Cakes Flap Jack & Waffle Mix has 717mg of sodium and 6 grams of sugars.
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