There are 160 calories in one serve (1 Packet) of Quaker Gluten Free Instant Oatmeal, Maple Brown Sugar. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Quaker Gluten Free Instant Oatmeal, Maple Brown Sugar:
Nutrition Facts
Amount Per Selected Weight
-
Calories
372
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
1556 -
Sodium (mg)
395 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
74 -
Dietary Fiber (g)
0 -
Sugars (g)
21 -
Protein (g)
9
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Food Details
A serve of Quaker Gluten Free Instant Oatmeal, Maple Brown Sugar is 1 Packet and weighs 43 grams. It contains 160 calories, 2.5g fat, 32g carbohydrates, and 4 grams of protein. Each 100g of Quaker Gluten Free Instant Oatmeal, Maple Brown Sugar has 395mg of sodium and 21 grams of sugars.
Quaker Gluten Free Instant Oatmeal, Maple Brown Sugar Ingredients
Whole Grain Rolled Oats, Brown Sugar, Salt, Natural Flavor, Caramel Color.
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