There are 160 calories in one serve (1 Packet) of Good Grains Gluten Free Maple & Brown Sugar Instant Oatmeal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Good Grains Gluten Free Maple & Brown Sugar Instant Oatmeal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
372
-
Total Fat (g)
6 -
Saturated Fat (g)
0 -
Kilojoules
1556 -
Sodium (mg)
419 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
72 -
Dietary Fiber (g)
0 -
Sugars (g)
21 -
Protein (g)
9
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Food Details
A serve of Good Grains Gluten Free Maple & Brown Sugar Instant Oatmeal is 1 Packet and weighs 43 grams. It contains 160 calories, 2.5g fat, 31g carbohydrates, and 4 grams of protein. Each 100g of Good Grains Gluten Free Maple & Brown Sugar Instant Oatmeal has 419mg of sodium and 21 grams of sugars.
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