Calories in Quaker Breakfast Flats, Breakfast Bars, Banana Honey Nut

Calories in Quaker Breakfast Flats, Breakfast Bars, Banana Honey Nut

There are 180 calories in one serve (3 Bars) of Quaker Breakfast Flats, Breakfast Bars, Banana Honey Nut. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Quaker Breakfast Flats, Breakfast Bars, Banana Honey Nut:


Nutrition Facts

Amount Per Selected Weight
  • Calories 450
  • Total Fat (g) 18
  • Saturated Fat (g) 1
  • Kilojoules 1883
  • Sodium (mg) 350
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 68
  • Dietary Fiber (g) 0
  • Sugars (g) 25
  • Protein (g) 8




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Food Details

A serve of Quaker Breakfast Flats, Breakfast Bars, Banana Honey Nut is 3 Bars and weighs 40 grams. It contains 180 calories, 7g fat, 27g carbohydrates, and 3 grams of protein. Each 100g of Quaker Breakfast Flats, Breakfast Bars, Banana Honey Nut has 350mg of sodium and 25 grams of sugars.

Quaker Breakfast Flats, Breakfast Bars, Banana Honey Nut Ingredients

Whole Grain Oat Flour, Whole Grain Rolled Oats, Brown Sugar, Whole Wheat Flour, Sunflower Oil (With Natural Tocopherols Added To Preserve Freshness), Banana Flakes, Flaxseed, Honey, Sugar, Amaranth, Pecans, Steel Cut Oats, Soy Lecithin, Salt, Natural Flavor, Leavening Agents (Baking Soda, Calcium Phosphate), Cinnamon, Cranberry Juice Concentrate, Almonds, Safflower Oil.



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