There are 180 calories in one serve (3 Bars) of Quaker Breakfast Flats, Banana Honey Nut. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Quaker Breakfast Flats, Banana Honey Nut:
Nutrition Facts
Amount Per Selected Weight
-
Calories
450
-
Total Fat (g)
18 -
Saturated Fat (g)
1 -
Kilojoules
1883 -
Sodium (mg)
350 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
25 -
Protein (g)
8
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Food Details
A serve of Quaker Breakfast Flats, Banana Honey Nut is 3 Bars and weighs 40 grams. It contains 180 calories, 7g fat, 27g carbohydrates, and 3 grams of protein. Each 100g of Quaker Breakfast Flats, Banana Honey Nut has 350mg of sodium and 25 grams of sugars.
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