There are 367 calories in 100 grams of Quaker Blueberries & Cream Instant Oatmeal. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
367
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
1534 -
Sodium (mg)
467 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
27 -
Protein (g)
10
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Food Details
On a per 100g basis, there are 367 calories, 5g fat, 73g carbohydrates, and 10 grams of protein in Quaker Blueberries & Cream Instant Oatmeal.
whole grain oats, sugar, dried blueberries, salt, dried cream, nonfat dry milk, natural flavor, tocopherols (to preserve freshness). contains milk ingredients.
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