There are 219 calories in 100 grams of Quaker Berry Almond Trail Mix, Cranberry Almond Breakfast Flats, Strawberry Greek Nonfat Yogurt Morning Go-Kit, Berry Almond, Cranberry Almond, Strawberry. The Nutrition Facts Panel below lists key nutrients for a ra
Nutrition Facts
Amount Per Selected Weight
-
Calories
219
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
916 -
Sodium (mg)
93 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
29 -
Dietary Fiber (g)
0 -
Sugars (g)
17 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 219 calories, 8g fat, 29g carbohydrates, and 9 grams of protein in Quaker Berry Almond Trail Mix, Cranberry Almond Breakfast Flats, Strawberry Greek Nonfat Yogurt Morning Go-Kit, Berry Almond, Cranberry Almond, Strawberry.
Yogurt: cultured pasteurized nonfat milk, water, cane sugar, strawberries, cornstarch, lemon juice concentrate, carob bean gum, fruit and vegetable juice (color), natural flavor, vitamin d3. bars: whole grain oat flour, whole grain oats, brown sugar, whole wheat flour, sunflower oil (with tocopherol added to preserve freshness), sugar, dried cranberries, almonds, flaxseed, sunflower kernels, honey, steel cut oats, leavening agents (baking soda, calcium phosphate), soy lecithin, salt, safflower oil, cinnamon, cranberry juice concentrate, natural flavor, pecans. trail mix: almonds, dried cranberries, sugar, dried blueberries. en:nuts
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