There are 400 calories in one serve (7.05 Oz) of QT Fresh Black Forest Ham & Swiss on Rye. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of QT Fresh Black Forest Ham & Swiss on Rye:
Nutrition Facts
Amount Per Selected Weight
-
Calories
200
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
837 -
Sodium (mg)
540 -
Alcohol (g)
0 -
Cholesterol (mg)
28 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
16
Food Search:
Food Details
A serve of QT Fresh Black Forest Ham & Swiss on Rye is 7.05 Oz and weighs 200 grams. It contains 400 calories, 11g fat, 42g carbohydrates, and 31 grams of protein. Each 100g of QT Fresh Black Forest Ham & Swiss on Rye has 540mg of sodium and 2 grams of sugars.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in QT Fresh Black Forest Ham & Swiss on Rye. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.