There are 240 calories in one serve (1 Cup) of Qia Superfood Superflakes, Cocoa Coconut. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Qia Superfood Superflakes, Cocoa Coconut:
Nutrition Facts
Amount Per Selected Weight
-
Calories
436
-
Total Fat (g)
13 -
Saturated Fat (g)
12 -
Kilojoules
1824 -
Sodium (mg)
182 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
11 -
Protein (g)
11
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Food Details
A serve of Qia Superfood Superflakes, Cocoa Coconut is 1 Cup and weighs 55 grams. It contains 240 calories, 7g fat, 39g carbohydrates, and 6 grams of protein. Each 100g of Qia Superfood Superflakes, Cocoa Coconut has 182mg of sodium and 11 grams of sugars.
Qia Superfood Superflakes, Cocoa Coconut Ingredients
Organic Durum Wheat Semolina.
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