There are 240 calories in one serve (1 Cup) of Qia Superfood Super Flakes, Cocoa Coconut. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Qia Superfood Super Flakes, Cocoa Coconut:
Nutrition Facts
Amount Per Selected Weight
-
Calories
436
-
Total Fat (g)
13 -
Saturated Fat (g)
9 -
Kilojoules
1824 -
Sodium (mg)
182 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
11 -
Protein (g)
11
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Food Details
A serve of Qia Superfood Super Flakes, Cocoa Coconut is 1 Cup and weighs 55 grams. It contains 240 calories, 7g fat, 39g carbohydrates, and 6 grams of protein. Each 100g of Qia Superfood Super Flakes, Cocoa Coconut has 182mg of sodium and 11 grams of sugars.
Qia Superfood Super Flakes, Cocoa Coconut Ingredients
Coconut, Sugar, Sodium Metabisulfite (Preservative)
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