There are 160 calories in one serve (0.33 Cup) of Purely Elizabeth Granola, Pumpkin Spice. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Purely Elizabeth Granola, Pumpkin Spice:
Nutrition Facts
Amount Per Selected Weight
-
Calories
533
-
Total Fat (g)
40 -
Saturated Fat (g)
13 -
Kilojoules
2230 -
Sodium (mg)
417 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
33 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
17
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Food Details
A serve of Purely Elizabeth Granola, Pumpkin Spice is 0.33 Cup and weighs 30 grams. It contains 160 calories, 12g fat, 10g carbohydrates, and 5 grams of protein. Each 100g of Purely Elizabeth Granola, Pumpkin Spice has 417mg of sodium and 20 grams of sugars.
Purely Elizabeth Granola, Pumpkin Spice Ingredients
Organic Pumpkin Seeds, Organic Sunflower Seeds, Cashews, Organic Coconut Sugar, Organic Coconut Oil, Organic Coconut Flakes, Almond Meal, Organic Chia Seeds, Cashew Butter, Cinnamon, Vanilla Extract, Sea Salt, Organic Ashwagandha, Nutmeg, Cloves, Ginger.
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