There are 140 calories in one serve (0.33 Cup) of Purely Elizabeth Ancient Grain Granola Pumpkin Cinnamon. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Purely Elizabeth Ancient Grain Granola Pumpkin Cinnamon:
Nutrition Facts
Amount Per Selected Weight
-
Calories
467
-
Total Fat (g)
20 -
Saturated Fat (g)
12 -
Kilojoules
1954 -
Sodium (mg)
450 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
57 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
10
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Food Details
A serve of Purely Elizabeth Ancient Grain Granola Pumpkin Cinnamon is 0.33 Cup and weighs 30 grams. It contains 140 calories, 6g fat, 17g carbohydrates, and 3 grams of protein. Each 100g of Purely Elizabeth Ancient Grain Granola Pumpkin Cinnamon has 450mg of sodium and 20 grams of sugars.
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