There are 130 calories in one serve (0.25 Cup) of Purely Elizabeth Granola, Cranberry Pecan. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Purely Elizabeth Granola, Cranberry Pecan:
Nutrition Facts
Amount Per Selected Weight
-
Calories
464
-
Total Fat (g)
21 -
Saturated Fat (g)
11 -
Kilojoules
1941 -
Sodium (mg)
339 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
61 -
Dietary Fiber (g)
0 -
Sugars (g)
21 -
Protein (g)
11
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Food Details
A serve of Purely Elizabeth Granola, Cranberry Pecan is 0.25 Cup and weighs 28 grams. It contains 130 calories, 6g fat, 17g carbohydrates, and 3 grams of protein. Each 100g of Purely Elizabeth Granola, Cranberry Pecan has 339mg of sodium and 21 grams of sugars.
Purely Elizabeth Granola, Cranberry Pecan Ingredients
Organic Gluten-Free Oats, Organic Coconut Palm Sugar, Organic Raw Virgin Coconut Oil, Dried Cranberries (Cranberries, Cane Sugar, Sunflower Oil), Organic Pecans, Organic Sunflower Seeds, Organic Amaranth Puffs, Organic Millet Flakes, Organic Quinoa Flakes, Organic Chia Seeds, Organic Cinnamon, Salt.
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