There are 190 calories in one serve (0.33 Cup) of Pure Traditions Unsweetened Instant Hot Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Pure Traditions Unsweetened Instant Hot Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
594
-
Total Fat (g)
53 -
Saturated Fat (g)
19 -
Kilojoules
2485 -
Sodium (mg)
63 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
25 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
16
Food Search:
Food Details
A serve of Pure Traditions Unsweetened Instant Hot Cereal is 0.33 Cup and weighs 32 grams. It contains 190 calories, 17g fat, 8g carbohydrates, and 5 grams of protein. Each 100g of Pure Traditions Unsweetened Instant Hot Cereal has 63mg of sodium and 3 grams of sugars.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in Pure Traditions Unsweetened Instant Hot Cereal. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.