There are 220 calories in one serve (1 Cup) of Minute Red Quinoa & Brown Rice with Garlic, Organic. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Minute Red Quinoa & Brown Rice with Garlic, Organic:
Nutrition Facts
Amount Per Selected Weight
-
Calories
176
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
736 -
Sodium (mg)
352 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
32 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
4
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Food Details
A serve of Minute Red Quinoa & Brown Rice with Garlic, Organic is 1 Cup and weighs 125 grams. It contains 220 calories, 4g fat, 40g carbohydrates, and 5 grams of protein. Each 100g of Minute Red Quinoa & Brown Rice with Garlic, Organic has 352mg of sodium and 1 grams of sugars.
Minute Red Quinoa & Brown Rice with Garlic, Organic Ingredients
Water, Organic Brown Rice, Organic Red Quinoa, Organic Sunflower Oil, Sea Salt, Organic Garlic Powder, Natural Flavoring, Organic Parsley, Organic Onion Powder, Salt, Sunflower Lecithin (Emulsifier).
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