There are 170 calories in one serve (0.33 Cup) of Pure Traditions Maple Flavor Instant Hot Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Pure Traditions Maple Flavor Instant Hot Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
531
-
Total Fat (g)
41 -
Saturated Fat (g)
14 -
Kilojoules
2222 -
Sodium (mg)
66 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
41 -
Dietary Fiber (g)
0 -
Sugars (g)
22 -
Protein (g)
13
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Food Details
A serve of Pure Traditions Maple Flavor Instant Hot Cereal is 0.33 Cup and weighs 32 grams. It contains 170 calories, 13g fat, 13g carbohydrates, and 4 grams of protein. Each 100g of Pure Traditions Maple Flavor Instant Hot Cereal has 66mg of sodium and 22 grams of sugars.
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