There are 120 calories in one serve (0.66 Steak) of Publix Swordfish. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Publix Swordfish:
Nutrition Facts
Amount Per Selected Weight
-
Calories
143
-
Total Fat (g)
7 -
Saturated Fat (g)
2 -
Kilojoules
598 -
Sodium (mg)
119 -
Alcohol (g)
0 -
Cholesterol (mg)
48 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
19
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Food Details
A serve of Publix Swordfish is 0.66 Steak and weighs 84 grams. It contains 120 calories, 6g fat, 0g carbohydrates, and 16 grams of protein. Each 100g of Publix Swordfish has 119mg of sodium and 0 grams of sugars.
Publix Swordfish Ingredients
Swordfish.
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