There are 120 calories in one serve (3 Oz) of Open Nature Wild-Caught Swordfish Steaks. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Open Nature Wild-Caught Swordfish Steaks:
Nutrition Facts
Amount Per Selected Weight
-
Calories
141
-
Total Fat (g)
7 -
Saturated Fat (g)
2 -
Kilojoules
590 -
Sodium (mg)
118 -
Alcohol (g)
0 -
Cholesterol (mg)
47 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
19
Food Search:
Food Details
A serve of Open Nature Wild-Caught Swordfish Steaks is 3 Oz and weighs 85 grams. It contains 120 calories, 6g fat, 0g carbohydrates, and 16 grams of protein. Each 100g of Open Nature Wild-Caught Swordfish Steaks has 118mg of sodium and 0 grams of sugars.
Open Nature Wild-Caught Swordfish Steaks Ingredients
Swordfish (Xiphias Gladius).
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in Open Nature Wild-Caught Swordfish Steaks. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.