There are 180 calories in one serve (2 Waffles) of Publix Multigrain Waffles. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Publix Multigrain Waffles:
Nutrition Facts
Amount Per Selected Weight
-
Calories
257
-
Total Fat (g)
9 -
Saturated Fat (g)
1 -
Kilojoules
1075 -
Sodium (mg)
571 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
40 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
6
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Food Details
A serve of Publix Multigrain Waffles is 2 Waffles and weighs 70 grams. It contains 180 calories, 6g fat, 28g carbohydrates, and 4 grams of protein. Each 100g of Publix Multigrain Waffles has 571mg of sodium and 4 grams of sugars.
Publix Multigrain Waffles Ingredients
Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1 , Riboflavin Vitamin B2 , Folic Acid), Whey, Water, Vegetable Oil (Canola And Or Soybean Oil), Wheat Bran, Stone Ground Whole Wheat Flour, Whole Oat Flour, White Corn Flour, Sugar, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Egg Whites, Soy Lecithin, Calcium Carbonate, Salt, Vitamin A Palmitate, Niacinamide, Reduced Iron, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamine Mononitrate (Vitamin B1), Folic Acid, Vitamin B12.
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