Calories in Betty Crocker Suddenly Grain Salad, Southwest Grains

Calories in Betty Crocker Suddenly Grain Salad, Southwest Grains

There are 140 calories in one serve (39 G) of Betty Crocker Suddenly Grain Salad, Southwest Grains. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Betty Crocker Suddenly Grain Salad, Southwest Grains:


Nutrition Facts

Amount Per Selected Weight
  • Calories 359
  • Total Fat (g) 4
  • Saturated Fat (g) 0
  • Kilojoules 1502
  • Sodium (mg) 744
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 72
  • Dietary Fiber (g) 0
  • Sugars (g) 8
  • Protein (g) 10




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Food Details

A serve of Betty Crocker Suddenly Grain Salad, Southwest Grains is 39 G and weighs 39 grams. It contains 140 calories, 1.5g fat, 28g carbohydrates, and 4 grams of protein. Each 100g of Betty Crocker Suddenly Grain Salad, Southwest Grains has 744mg of sodium and 8 grams of sugars.

Betty Crocker Suddenly Grain Salad, Southwest Grains Ingredients

Brown Rice, Whole Grain Quinoa, Black Beans, Corn, Red Bell Peppers*, Buttermilk, Sugar, Maltodextrin, Salt, Garlic*, Modified Whey, Onion*, Modified Corn Starch, Lactic Acid, Cream, Calcium Lactate, Chipotle Pepper*, Paprika, Water, Spice, Cilantro*, Natural Flavor, Vinegar*, Parsley*, Cheddar Cheese* (Milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Yeast Extract, Citric Acid, Sodium Phosphate, Soy Lecithin.



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