There are 110 calories in one serve (0.5 Cup) of Publix Lowfat Cottage Cheese with Pineapple. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Publix Lowfat Cottage Cheese with Pineapple:
Nutrition Facts
Amount Per Selected Weight
-
Calories
98
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
410 -
Sodium (mg)
304 -
Alcohol (g)
0 -
Cholesterol (mg)
9 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
12 -
Protein (g)
9
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Food Details
A serve of Publix Lowfat Cottage Cheese with Pineapple is 0.5 Cup and weighs 112 grams. It contains 110 calories, 1g fat, 16g carbohydrates, and 10 grams of protein. Each 100g of Publix Lowfat Cottage Cheese with Pineapple has 304mg of sodium and 12 grams of sugars.
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