There are 200 calories in one serve (0.25 Cup) of Publix GreenWise Market Organic Sunflower Seeds, Roasted, Salted, & Shelled. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Publix GreenWise Market Organic Sunflower Seeds, Roasted, Salted, & Shelled:
Nutrition Facts
Amount Per Selected Weight
-
Calories
667
-
Total Fat (g)
57 -
Saturated Fat (g)
3 -
Kilojoules
2791 -
Sodium (mg)
567 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
17
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Food Details
A serve of Publix GreenWise Market Organic Sunflower Seeds, Roasted, Salted, & Shelled is 0.25 Cup and weighs 30 grams. It contains 200 calories, 17g fat, 6g carbohydrates, and 5 grams of protein. Each 100g of Publix GreenWise Market Organic Sunflower Seeds, Roasted, Salted, & Shelled has 567mg of sodium and 0 grams of sugars.
Publix GreenWise Market Organic Sunflower Seeds, Roasted, Salted, & Shelled Ingredients
Pumpkin Seeds, Sunflower Oil (Sunflower Oil, Citric Acid), Salt.
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