There are 100 calories in one serve (4 Oz) of Publix Frozen Swai Fillets. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Publix Frozen Swai Fillets:
Nutrition Facts
Amount Per Selected Weight
-
Calories
89
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
372 -
Sodium (mg)
31 -
Alcohol (g)
0 -
Cholesterol (mg)
22 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
19
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Food Details
A serve of Publix Frozen Swai Fillets is 4 Oz and weighs 112 grams. It contains 100 calories, 1.5g fat, 0g carbohydrates, and 21 grams of protein. Each 100g of Publix Frozen Swai Fillets has 31mg of sodium and 0 grams of sugars.
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