There are 60 calories in one serve (2 Oz) of Publix Cooked Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Publix Cooked Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
107
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
448 -
Sodium (mg)
804 -
Alcohol (g)
0 -
Cholesterol (mg)
45 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
18
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Food Details
A serve of Publix Cooked Ham is 2 Oz and weighs 56 grams. It contains 60 calories, 1.5g fat, 2g carbohydrates, and 10 grams of protein. Each 100g of Publix Cooked Ham has 804mg of sodium and 2 grams of sugars.
Publix Cooked Ham Ingredients
Cured With Water, Sugar, Salt, High Fructose Corn Syrup Solids, With Less Than 2% Of Sodium Phosphate, Brown Sugar, Sodium Erythorbate, Sodium Nitrate.
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