There are 190 calories in one serve (0.5 Cup) of Public Goods Organic Plain Oatmeal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Public Goods Organic Plain Oatmeal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
422
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
1766 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
13
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Food Details
A serve of Public Goods Organic Plain Oatmeal is 0.5 Cup and weighs 45 grams. It contains 190 calories, 3g fat, 33g carbohydrates, and 6 grams of protein. Each 100g of Public Goods Organic Plain Oatmeal has 0mg of sodium and 0 grams of sugars.
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