There are 212 calories in 100 grams of Premium Bonito In Tomato Sauce. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
212
-
Total Fat (g)
14 -
Saturated Fat (g)
2 -
Kilojoules
887 -
Sodium (mg)
49 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
21
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Food Details
On a per 100g basis, there are 212 calories, 14g fat, 0g carbohydrates, and 21 grams of protein in Premium Bonito In Tomato Sauce.
Bonito, tomato, sunflower seed oil flavored with bay and onion, paprika oleoresin, spices, garlic and salt.
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