There are 230 calories in one serve (65 G) of Powerful Oatmeal, Apple Cinnamon. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Powerful Oatmeal, Apple Cinnamon:
Nutrition Facts
Amount Per Selected Weight
-
Calories
354
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
1481 -
Sodium (mg)
277 -
Alcohol (g)
0 -
Cholesterol (mg)
46 -
Total Carbohydrate (g)
54 -
Dietary Fiber (g)
0 -
Sugars (g)
14 -
Protein (g)
31
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Food Details
A serve of Powerful Oatmeal, Apple Cinnamon is 65 G and weighs 65 grams. It contains 230 calories, 2.5g fat, 35g carbohydrates, and 20 grams of protein. Each 100g of Powerful Oatmeal, Apple Cinnamon has 277mg of sodium and 14 grams of sugars.
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