There are 30 calories in one serve (3/4 cup (85 grams) ) of Wegmans Stir Fry Blend. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Wegmans Stir Fry Blend:
Nutrition Facts
Amount Per Selected Weight
-
Calories
35
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
146 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
2
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Food Details
On a per 100 gram basis, there are 35 calories, 2g protein, 0g fat, and 7g carbohydrates in Wegmans Stir Fry Blend.
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Wegmans Stir Fry Blend Ingredients
Broccoli, Cauliflower, Carrot, Red Pepper, Green Peppers, Baby Cob Corn, Snow Peas.
Food Notes
Keep refrigerated. How To Cook. Cooking times may vary depending on your equipment. Blanch:Blanch veggies 2-3 minutes in pot of boiling water; drain. Preheat wok or skillet oh HIGH; add 2 Tbsp oil. Add veggies; stir fry 2-4 minutes or until tender.
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