There are 160 calories in one serve (1 Pouch) of Post Original Instant Multigrain Hot Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Post Original Instant Multigrain Hot Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
381
-
Total Fat (g)
7 -
Saturated Fat (g)
0 -
Kilojoules
1594 -
Sodium (mg)
190 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
14
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Food Details
A serve of Post Original Instant Multigrain Hot Cereal is 1 Pouch and weighs 42 grams. It contains 160 calories, 3g fat, 28g carbohydrates, and 6 grams of protein. Each 100g of Post Original Instant Multigrain Hot Cereal has 190mg of sodium and 2 grams of sugars.
Post Original Instant Multigrain Hot Cereal Ingredients
Whole Grain Rolled Oats, Barley, Wheat, Flaxseed, Quinoa, Rye, Evaporated Sea Salt.
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