There are 160 calories in one serve (1 Pouch) of BetterOats Organic Raw Hot Cereal with Flax, Maple & Brown Sugar. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of BetterOats Organic Raw Hot Cereal with Flax, Maple & Brown Sugar:
Nutrition Facts
Amount Per Selected Weight
-
Calories
381
-
Total Fat (g)
7 -
Saturated Fat (g)
0 -
Kilojoules
1594 -
Sodium (mg)
190 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
14
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Food Details
A serve of BetterOats Organic Raw Hot Cereal with Flax, Maple & Brown Sugar is 1 Pouch and weighs 42 grams. It contains 160 calories, 3g fat, 28g carbohydrates, and 6 grams of protein. Each 100g of BetterOats Organic Raw Hot Cereal with Flax, Maple & Brown Sugar has 190mg of sodium and 2 grams of sugars.
BetterOats Organic Raw Hot Cereal with Flax, Maple & Brown Sugar Ingredients
Organic Whole Grain Rolled Oats, Organic Brown Sugar, Organic Sugar, Natural Flavor, Organic Flaxseed, Organic Whole Grain Rye, Organic Whole Grain Barley, Organic Quinoa, Organic Whole Grain Oat Flour, Sea Salt, Organic Maple Sugar, Organic Dried Cane Syrup, Organic Barley Malt Extract.
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