There are 120 calories in one serve (1 Cup Cereal) of Post Oreo O's Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Post Oreo O's Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1674 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
83 -
Dietary Fiber (g)
0 -
Sugars (g)
43 -
Protein (g)
3
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Food Details
A serve of Post Oreo O’s Cereal is 1 Cup Cereal and weighs 30 grams. It contains 120 calories, 1.5g fat, 25g carbohydrates, and 1 grams of protein. Each 100g of Post Oreo O’s Cereal has 500mg of sodium and 43 grams of sugars.
Post Oreo O’s Cereal Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Cocoa (Processed With Alkali), Canola Oil, Corn Syrup, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Salt, Degermed Corn Meal, Natural And Artificial Flavor, Cornstarch, Palm Oil, Titanium Dioxide (Color), Chocolate Liquor, High Fructose Corn Syrup, Leavening (Baking Soda And Or Calcium Phosphate), Soy Lecithin, Bht To Preserve Freshness. Vitamins And Minerals Ferric Orthophosphate (Source Of Iron), Niacinamide (Vitamin B3), Zinc Oxide (Source Of Zinc) Thiamin Mononitrate (Vitamin B1), Calcium Pantothenate (A B-Vitamin), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid.
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