There are 333 calories in 100 grams of Yehuda Matzos Ancient Grain Organic Spelt Matzo. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
333
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1393 -
Sodium (mg)
17 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
77 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
17
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Food Details
On a per 100g basis, there are 333 calories, 2g fat, 77g carbohydrates, and 17 grams of protein in Yehuda Matzos Ancient Grain Organic Spelt Matzo.
Organic unbleached whole spelt flour (contains gluten) and water. en:gluten
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