There are 220 calories in one serve (1 Cup) of Post Honey Bunches of Oats, Morning Energy, Cinnamon Crunch. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Post Honey Bunches of Oats, Morning Energy, Cinnamon Crunch:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1674 -
Sodium (mg)
273 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
78 -
Dietary Fiber (g)
0 -
Sugars (g)
22 -
Protein (g)
11
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Food Details
A serve of Post Honey Bunches of Oats, Morning Energy, Cinnamon Crunch is 1 Cup and weighs 55 grams. It contains 220 calories, 3g fat, 43g carbohydrates, and 6 grams of protein. Each 100g of Post Honey Bunches of Oats, Morning Energy, Cinnamon Crunch has 273mg of sodium and 22 grams of sugars.
Post Honey Bunches of Oats, Morning Energy, Cinnamon Crunch Ingredients
Whole Grain Wheat, Rice, Whole Grain Rolled Oats, Sugar, Brown Sugar, Almonds, Canola Oil, Corn Syrup, Wheat Flour, Malted Barley Flour, Corn Meal, Salt, Whey (From Milk), Wildflower Honey, Caramel Color, Cinnamon, Natural And Artificial Flavor, Bht Added To Packaging Material To Preserve Product Freshness. Reduced Iron, Niacinamide, Zinc Oxide (Source Of Zinc), Vitamin A Palmitate, Vitamin B6, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin D, Vitamin B12.
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