There are 130 calories in one serve (0.75 Cup) of Post Honey Bunches of Oats, Honey Crunch O's. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Post Honey Bunches of Oats, Honey Crunch O's:
Nutrition Facts
Amount Per Selected Weight
-
Calories
406
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1699 -
Sodium (mg)
531 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
84 -
Dietary Fiber (g)
0 -
Sugars (g)
22 -
Protein (g)
6
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Food Details
A serve of Post Honey Bunches of Oats, Honey Crunch O’s is 0.75 Cup and weighs 32 grams. It contains 130 calories, 1.5g fat, 27g carbohydrates, and 2 grams of protein. Each 100g of Post Honey Bunches of Oats, Honey Crunch O’s has 531mg of sodium and 22 grams of sugars.
Post Honey Bunches of Oats, Honey Crunch O’s Ingredients
Corn, Whole Grain Wheat, Sugar, Oat Cereal (Whole Oat Flour, Sugar, Wheat Starch, Honey, Salt, Calcium Carbonate, Trisodium Phosphate, Caramel Color, Molasses, Sodium Ascorbate, Natural Flavor), Whole Grain Rolled Oats, Brown Sugar, Rice, Canola Oil, Wheat Flour, Malted Barley Flour, Salt, Corn Syrup, Malted Corn And Barley Syrup, Whey (From Milk), Honey, Caramel Color, Natural And Artificial Flavor, Annatto Extract (Color), Bht Added To Packaging Material To Preserve Product Freshness. Vitamins And Minerals Reduced Iron, Niacinamide, Vitamin B6, Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Zinc Oxide (Source Of Zinc), Folic Acid, Vitamin B12, Vitamin D3.
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