There are 290 calories in one serve (0.5 Cup) of Flourish Protein Pancake Mix, Buttermilk. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Flourish Protein Pancake Mix, Buttermilk:
Nutrition Facts
Amount Per Selected Weight
-
Calories
337
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1410 -
Sodium (mg)
122 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
55 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
27
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Food Details
A serve of Flourish Protein Pancake Mix, Buttermilk is 0.5 Cup and weighs 86 grams. It contains 290 calories, 3g fat, 47g carbohydrates, and 23 grams of protein. Each 100g of Flourish Protein Pancake Mix, Buttermilk has 122mg of sodium and 1 grams of sugars.
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