There are 160 calories in one serve (1 Pouch) of Post Great Gains, Maple & Brown SUgar. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Post Great Gains, Maple & Brown SUgar:
Nutrition Facts
Amount Per Selected Weight
-
Calories
390
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1632 -
Sodium (mg)
512 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
76 -
Dietary Fiber (g)
0 -
Sugars (g)
29 -
Protein (g)
10
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Food Details
A serve of Post Great Gains, Maple & Brown SUgar is 1 Pouch and weighs 41 grams. It contains 160 calories, 2g fat, 31g carbohydrates, and 4 grams of protein. Each 100g of Post Great Gains, Maple & Brown SUgar has 512mg of sodium and 29 grams of sugars.
Post Great Gains, Maple & Brown SUgar Ingredients
Whole Grain Rolled Oats, Brown Sugar, Sugar, Natural Flavor, Flaxseed, Whole Grain Rye, Whole Grain Wheat Flakes, Whole Grain Barley, Quinoa, Whole Grain Oat Flour, Sea Salt, Maple Sugar, Barley Malt Extract.
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