There are 150 calories in one serve (1 Packet) of GreenWise Maple & Brown Sugar Oatmeal Flavored Instant. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of GreenWise Maple & Brown Sugar Oatmeal Flavored Instant:
Nutrition Facts
Amount Per Selected Weight
-
Calories
366
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1531 -
Sodium (mg)
232 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
78 -
Dietary Fiber (g)
0 -
Sugars (g)
29 -
Protein (g)
10
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Food Details
A serve of GreenWise Maple & Brown Sugar Oatmeal Flavored Instant is 1 Packet and weighs 41 grams. It contains 150 calories, 2g fat, 32g carbohydrates, and 4 grams of protein. Each 100g of GreenWise Maple & Brown Sugar Oatmeal Flavored Instant has 232mg of sodium and 29 grams of sugars.
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