There are 418 calories in 100 grams of Post Foods Llc Uncle Sam, Supergrains, Rye & Hemp Cereal. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
418
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
1749 -
Sodium (mg)
194 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
15
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Food Details
On a per 100g basis, there are 418 calories, 8g fat, 71g carbohydrates, and 15 grams of protein in Post Foods Llc Uncle Sam, Supergrains, Rye & Hemp Cereal.
Whole rye kernels, whole hemp seed, salt, barley malt.
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