There are 387 calories in 100 grams of Post Oreo O'S Breakfast Cereal. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
387
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
1620 -
Sodium (mg)
516 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
84 -
Dietary Fiber (g)
0 -
Sugars (g)
42 -
Protein (g)
3
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Food Details
On a per 100g basis, there are 387 calories, 5g fat, 84g carbohydrates, and 3 grams of protein in Post Oreo O’S Breakfast Cereal.
corn flour, sugar, oat flour whole grain, cocoa, canola oil, glucose syrup, wheat flour, salt, cornmeal dégermée, natural and artificial flavors, corn starch, palm oil, titanium dioxide (color), chocolate without added sugar, glucose-fructose syrup, leavening agent (baking soda and/or calcium phosphate), soy lecithin, bht to preserve freshness.
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