There are 230 calories in one serve (1 Cup) of Post Banana Nut Crunch Grains Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Post Banana Nut Crunch Grains Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
390
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
1632 -
Sodium (mg)
390 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
75 -
Dietary Fiber (g)
0 -
Sugars (g)
17 -
Protein (g)
10
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Food Details
A serve of Post Banana Nut Crunch Grains Cereal is 1 Cup and weighs 59 grams. It contains 230 calories, 5g fat, 44g carbohydrates, and 6 grams of protein. Each 100g of Post Banana Nut Crunch Grains Cereal has 390mg of sodium and 17 grams of sugars.
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