There are 164 calories in 100 grams of Pork Chop, Broiled Or Baked, Lean Only Eaten. The Nutrition Facts table below displays other nutrients and allows different weight selections for Pork Chop, Broiled Or Baked, Lean Only Eaten.
Nutrition Facts
Amount Per Selected Weight
-
Calories
164
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
686 -
Sodium (mg)
524 -
Alcohol (g)
0 -
Cholesterol (mg)
81 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
29
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Food Details
On a 100g basis, there are 164 calories, 0.09g carbohydrates, 4.55g fat, and 29.13g protein in Pork Chop, Broiled Or Baked, Lean Only Eaten.
The nutrition information for Pork Chop, Broiled Or Baked, Lean Only Eaten on this page comes from data published by USDA.
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