There are 82.4 calories in one serve (125 G) of Coles 5 Fruits in Syrup. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Coles 5 Fruits in Syrup:
Nutrition Facts
Amount Per Selected Weight
-
Calories
66
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
276 -
Sodium (mg)
11 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
14 -
Protein (g)
0
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Food Details
A serve of Coles 5 Fruits in Syrup is 125 G and weighs 125 grams. It contains 82.4 calories, 0g fat, 19.3g carbohydrates, and 0.4 grams of protein. Each 100g of Coles 5 Fruits in Syrup has 11mg of sodium and 14 grams of sugars.
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