There are 380 calories in one serve (2 Pastries) of Pop Tarts Pumpkin Pie. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Pop Tarts Pumpkin Pie:
Nutrition Facts
Amount Per Selected Weight
-
Calories
396
-
Total Fat (g)
10 -
Saturated Fat (g)
3 -
Kilojoules
1657 -
Sodium (mg)
354 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
28 -
Protein (g)
4
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Food Details
A serve of Pop Tarts Pumpkin Pie is 2 Pastries and weighs 96 grams. It contains 380 calories, 10g fat, 68g carbohydrates, and 4 grams of protein. Each 100g of Pop Tarts Pumpkin Pie has 354mg of sodium and 28 grams of sugars.
Pop Tarts Pumpkin Pie Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 Thiamin Mononitrate , Vitamin B2 Riboflavin , Folic Acid), Corn Syrup, High Fructose Corn Syrup, Soybean And Palm Oil (With Tbhq For Freshness), Sugar, Dextrose, Bleached Wheat Flour. Contains 2% Or Less Of Wheat Starch, Nonfat Milk, Salt, Dried Pumpkin, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Molasses, Eggs, Gelatin, Cinnamon, Yellow Corn Flour, Nutmeg, Ginger, Caramel Color, Cornstarch, Cocoa Processed With Alkali, Paprika Extract Color, Cloves, Soy Lecithin, Yellow 6, Red 40, Yellow 5, Yellow 5 Lake, Blue 1.
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