There are 200 calories in one serve (1 Bun) of Open Nature Sandwich Rolls, Seeded. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Open Nature Sandwich Rolls, Seeded:
Nutrition Facts
Amount Per Selected Weight
-
Calories
270
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1130 -
Sodium (mg)
378 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
45 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
11
Food Search:
Food Details
A serve of Open Nature Sandwich Rolls, Seeded is 1 Bun and weighs 74 grams. It contains 200 calories, 4g fat, 33g carbohydrates, and 8 grams of protein. Each 100g of Open Nature Sandwich Rolls, Seeded has 378mg of sodium and 7 grams of sugars.
Open Nature Sandwich Rolls, Seeded Ingredients
Unbleached Unenriched Wheat Flour, Water, Sunflower Seeds, Sesame Seeds, Amaranth, Flaxseeds, Poppy Seeds, Yeast, Wheat Gluten, Liquid Sugar, Honey, Contains 2% Or Less Of The Following Expeller Pressed Sunflower Oil, Pumpkin Seeds, Sea Salt, Cultured Wheat, Ascorbic Acid, Vinegar, Enzymes.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in Open Nature Sandwich Rolls, Seeded. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.