There are 180 calories in one serve (1 Ounce) of Ponderosa Steakhouse Onions, French Fried. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ponderosa Steakhouse Onions, French Fried:
Nutrition Facts
Amount Per Selected Weight
-
Calories
643
-
Total Fat (g)
54 -
Saturated Fat (g)
25 -
Kilojoules
2690 -
Sodium (mg)
571 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
39 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
7
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Food Details
A serve of Ponderosa Steakhouse Onions, French Fried is 1 Ounce and weighs 28 grams. It contains 180 calories, 15g fat, 11g carbohydrates, and 2 grams of protein. Each 100g of Ponderosa Steakhouse Onions, French Fried has 571mg of sodium and 4 grams of sugars.
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