There are 420 calories in one serve (1 Tortilla) of Cafe Rio Quesadilla, 12 Inch Wheat Tortilla. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cafe Rio Quesadilla, 12 Inch Wheat Tortilla:
Nutrition Facts
Amount Per Selected Weight
-
Calories
290
-
Total Fat (g)
10 -
Saturated Fat (g)
3 -
Kilojoules
1213 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
43 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
7
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Food Details
A serve of Cafe Rio Quesadilla, 12 Inch Wheat Tortilla is 1 Tortilla and weighs 145 grams. It contains 420 calories, 15g fat, 62g carbohydrates, and 10 grams of protein. Each 100g of Cafe Rio Quesadilla, 12 Inch Wheat Tortilla has 0mg of sodium and 3 grams of sugars.
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