There are 15 calories in one serve (1 Ounce) of Ponderosa Steakhouse Beef Stew. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ponderosa Steakhouse Beef Stew:
Nutrition Facts
Amount Per Selected Weight
-
Calories
54
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
226 -
Sodium (mg)
446 -
Alcohol (g)
0 -
Cholesterol (mg)
18 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
4
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Food Details
A serve of Ponderosa Steakhouse Beef Stew is 1 Ounce and weighs 28 grams. It contains 15 calories, 0g fat, 2g carbohydrates, and 1 grams of protein. Each 100g of Ponderosa Steakhouse Beef Stew has 446mg of sodium and 4 grams of sugars.
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